Turmeric is used since time immemorial in Ayurvedic, Eastern & Chinese medical systems to treat a variety of ailments and disorders of digestive system, skin, respiratory system and liver. It is one of the most widely used ingredients in these traditional medical systems mainly due to the presence of a chemical called Curcumin, which is nature’s gift against swelling & inflammation.In certain parts of India, it is still a part of the wedding rituals that the bride is covered with turmeric paste from head to toe, two days before the event so as to bring lustre to her skin.Turmeric on your skin – what makes it super special?1. Turmeric is anti-inflammatory : The health benefits of turmeric is mainly attributed to the curcuminoids (curcumin and closely related substances) present in it. Curcumin, which gives turmeric its yellow colour, significantly lowers levels of inflammatory markers in the body.2. Fight acne effectively & naturally: Curcumin present in turmeric is anti-inflammatory and hence calms the skin. Also it is antibacterial and antiseptic and hence helps in preventing breakouts.3. Supports overall skin health4. Skin pigmentation management: Curcumin suppresses the creation of melanin, the skin pigment responsible for dark spots. This way turmeric can effectively work on skin to ease its pigmentation problems like blemishes & dark undereye circles.5. Wrinkles & other ageing markers : As turmeric has antioxidant and antibacterial properties, it can help repair the UV damages & reduce free radical effects on skin thereby preventing premature ageing.Turmeric is a natural way to fight the damages brought by our unhealthy lifestyle which exposes our skin to various forms of stress.
